oday I had an appointment with a nutritions, after the MACH nurse recommended I see her to check that my diet is OK while on the elimination diet.
Well the nutritions suggested I go the whole hog and do the complete elimination diet recommended by the Prince Alfred Hospital in Sydney. I was pretty overwhelmed by it all when I left. The diet combined with what I have already eliminated doesn't leave me with that much to eat. As I was driving home I was sure I wasn't going to do it, but I've changed my mind now.
If I'm going to do this it is worth doing well. So now I'm learning all about Salicylates (I can't even say it yet), Amines and other natural food chemicals. I've found at lot of information and resources at Sue Dengates website. So we'll see how it goes.
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