Diet update

We are still working our way through the food challenges.
Since my last post about the diet we have tested
* Goats milk
* Amines
* Nitrates

I think the goats milk had a mild reaction, but it just made her a bit spewy. So I'm not completely sure that it was the goats milk. But I hated the taste so much of the goats milk that I couldn't be bothered continuing the test.

The amines seemed OK, but again the test required eating 3 bananas a day and I don't like bananas. I'm now eating foods with amines but monitoring it carefully. I must admit there wasn't that much I could add that had amines but not Salicylates, so I'm not to worried about them.

In the last few days we have tested nitrates, this has meant eating bacon and ham. YAY!!! I've really missed these. Thankfully they don't seem to have reacted, but I'll keep monitoring for the next few days.

I'm not sure what I will test next, it will either be milk or soy. I'm thinking soy as I'm pretty sure the milk will react and we'll need a few days afterwards to recover.